Counselling can help with any of the following:

• Stress/Anxiety (separation anxiety, social anxiety, generalised anxiety)
• Depression/Low mood
• Bereavement/Grief
• Illness/coping with diagnosis
• Self-esteem & Confidence
• Domestic violence
• Family Conflict, Parenting Issues
• Work related challenges
• Bullying
• Anger
• Relationship Issues (Separation, Divorce)
• Feelings of Sadness and Loneliness
• Self-Discovery
• & many more

You are the expert on you. If you feel you are not coping or not living your life to the full, counselling may benefit you.